Resilience Field Guide started as research into how people handle the hard moments in their careers. The lessons were out there. They just weren't always being shared. This field guide aims to change that.
When you build resilience, you build better mental and physical health, stronger relationships and a higher quality of life.
Steve Arnold
Steve is passionate about the secondary skills that help to create exceptional leaders. He's also a UX design leader. Resilience Field Guide is a labor of love built to share quick ways for handling some of life and work's more challenging moments.